sunnykate's Journal, 06 August 2011

Weigh In record (no journal entry) for 06 August 2011
120.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 August 2011:
2540 kcal Fat: 114.62g | Prot: 71.11g | Carb: 189.79g.   Breakfast: great harvest chocolate chip cookie, cheese samples, great harvest honey whole wheat bread, i can't believe it is not butter - margarine, cheese, Diet Coke. Lunch: chocolate chip oatmeal cookies, ruffles cheddar and sour cream, chicken salad, great harvest honey wheat. Dinner: tempura , red wine. more...
1858 kcal Activities & Exercise: Running - 6/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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