Weigh In record (no journal entry) for 06 August 2011
|
120.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 August 2011:
|
2540 kcal
|
Fat: 114.62g | Prot: 71.11g | Carb: 189.79g.
Breakfast: great harvest chocolate chip cookie, cheese samples, great harvest honey whole wheat bread, i can't believe it is not butter - margarine, cheese, Diet Coke. Lunch: chocolate chip oatmeal cookies, ruffles cheddar and sour cream, chicken salad, great harvest honey wheat. Dinner: tempura , red wine. more...
|
|
1858 kcal
|
Activities & Exercise:
Running - 6/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|