sunnykate's Journal, 14 July 2011

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Weigh In record (no journal entry) for 14 July 2011

118.4 lb Lost so far: 1.6 lb. Still to go: 8.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 July 2011:

1625 kcal

Fat: 55.91g | Prot: 51.44g | Carb: 144.05g. Breakfast: great harvest bread, viactiv, cheddar cheese. Lunch: butterfingers, lasagna. Dinner: red wine, almonds. more...

1308 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.1 lb a week

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sunnykate's Journal, 14 July 2011

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