Weigh In record (no journal entry) for 10 July 2011
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118.8 lb
Lost so far: 1.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2011:
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2008 kcal
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Fat: 67.23g | Prot: 59.20g | Carb: 194.61g.
Breakfast: great harvest bread, cheddar cheese. Lunch: bbq potato chips, butterfingers, pork tenderloin, great harvest bread, bbq sauce. Dinner: lasagna, almonds, red wine, Seabreeze, chex mix. more...
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1822 kcal
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Activities & Exercise:
Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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sunnykate's weight history
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