Weigh In record (no journal entry) for 05 September 2015
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232.6 lb
Lost so far: 22.0 lb.
Still to go: 102.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2015:
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192 kcal
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Fat: 15.05g | Prot: 7.28g | Carb: 13.09g.
Breakfast: Atkins Endulge Peanut Caramel Cluster Bar, Sweet Leaf Liquid Stevia, Coffee, Dairy Fresh Whipped Cream. more...
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losing 7.0 lb a week
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daione's weight history
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