aldeanv's Journal, 04 September 2011

Weigh In record (no journal entry) for 04 September 2011
201.0 lb Lost so far: 2.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2011:
798 kcal Fat: 44.60g | Prot: 31.54g | Carb: 69.82g.   Breakfast: Fresh Pork Sausage, Bacon, Oranges, Orange Juice (Chilled, Includes From Concentrate), Roasted Potato, Scrambled Egg. more...
steady weight

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