sunnykate's Journal, 04 September 2015

Weigh In record (no journal entry) for 04 September 2015
127.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

Diet Calendar Entries for 04 September 2015:
1816 kcal Fat: 62.82g | Prot: 53.12g | Carb: 163.90g.   Breakfast: Kellogg's Special K Pastry Crisps - Strawberry, Hormel Compleats Chicken & Rice, Coca-Cola Diet Coke. Lunch: Cascadian Farm Organic Chewy Granola Bars - Chocolate Chip, Coca-Cola Diet Coke, Shrimp spaghetti. Dinner: Yard House Truffle Fries, Sutter Home Chardonnay. more...
1403 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 9.8 lb a week

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