br_e_co's Journal, 04 September 2015

156.4 lb Lost so far: 23.6 lb.    Still to go: 0 lb.    Diet followed N/A.

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2028 kcal

Fat: 101.75g | Prot: 90.26g | Carb: 185.10g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Tortilla Corn Chips, Great Value White Cheese Mexican Style Queso Dip, Trader Joe's Rolled Chicken Tacos. Dinner: Chick-fil-A Chicken Sandwich, Chick-fil-A Chicken Nuggets (12 Count), Chick-fil-A Waffle Potato Fries (Small). Snacks/Other: Trader Joe's Old Fashioned Blister Peanuts, Lundberg Sea Salt Rice Chips. more...

2245 kcal

Activities & Exercise: Sleeping - 6 hours and 40 minutes, Sitting - 17 hours, Resting - 20 minutes. more...