klaffey's Journal, 04 September 2015

Weigh In record (no journal entry) for 04 September 2015
243.9 lb Lost so far: 0 lb.    Still to go: 43.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 September 2015:
47 kcal Fat: 0.43g | Prot: 2.03g | Carb: 9.73g.   Breakfast: Coffee, Peach. more...
3160 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 6.3 lb a week

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