Gregorus's Journal, 03 September 2011

Weigh In record (no journal entry) for 03 September 2011
202.0 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 September 2011:
2683 kcal Fat: 90.95g | Prot: 85.70g | Carb: 380.05g.   Breakfast: American Cheese, Italian Bread, Cranberry Juice, Grits, Egg. Lunch: Tortilla Chips, Salsa, Ritz Crackers, Skim Milk, Cheddar Cheese. Dinner: Birch Beer, Crab Cake Sandwich, Chocolate Milkshake, Shoestring Fries. more...
2232 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Gregorus's own diet   losing 2.8 lb a week

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Jeanne1947 recorded a Weigh In at 180.5 lb.
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