Gregorus's Journal, 03 September 2011

Weigh In record (no journal entry) for 03 September 2011
202.0 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 September 2011:
2683 kcal Fat: 90.95g | Prot: 85.70g | Carb: 380.05g.   Breakfast: Grits, American Cheese, Italian Bread, Cranberry Juice, Egg. Lunch: Salsa, Cheddar Cheese, Skim Milk, Ritz Crackers, Tortilla Chips. Dinner: Shoestring Fries, Birch Beer, Chocolate Milkshake, Crab Cake Sandwich. more...
2232 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Gregorus's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Gregorus's own diet



Gregorus's weight history


Gregorus's Recent Activity

Gregorus's Own Activity

Gregorus updated their Food Diary.
Gregorus updated their Exercise Diary.
Gregorus updated their Exercise Diary.
Gregorus updated their Exercise Diary.

Gregorus's Buddies

No recent activity.

Other Member Diet Recent Activity

LadyBea40 updated their Food Diary.
Cyrakitty supported TAIC69's Journal Entry.
Bellalouise2 recorded a Weigh In at 165.0 lb.
Scooter3771 updated their Exercise Diary.
wholefoodnut commented on Hipaagrammy's Journal Entry.
klaymates and eklay are now buddies.
JimDruffel recorded a Weigh In at 202.0 lb.
flexcook7 recorded a Weigh In at 113.0 lb.