Gregorus's Journal, 03 September 2011

Weigh In record (no journal entry) for 03 September 2011
202.0 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 September 2011:
2683 kcal Fat: 90.95g | Prot: 85.70g | Carb: 380.05g.   Breakfast: Cranberry Juice, Italian Bread, American Cheese, Grits, Egg. Lunch: Tortilla Chips, Ritz Crackers, Skim Milk, Cheddar Cheese, Salsa. Dinner: Shoestring Fries, Crab Cake Sandwich, Birch Beer, Chocolate Milkshake. more...
2232 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Gregorus's own diet   losing 2.8 lb a week

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kywoman71 recorded a Journal Entry.
njallen23 recorded a Weigh In at 158.0 lb.
jmb3450 supported izzypup68's Journal Entry.
HARLEYNICE3 supported Char60's Journal Entry.
Hany Shendy updated their Food Diary.
kclab supported glen's Journal Entry.
pattayo recorded a Weigh In at 141.0 lb.
JimmySwansea recorded a Weigh In at 195.0 lb.