Weigh In record (no journal entry) for 03 September 2011
|
276.8 lb
Lost so far: 8.2 lb.
Still to go: 131.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2011:
|
1594 kcal
|
Fat: 72.17g | Prot: 88.42g | Carb: 163.13g.
Breakfast: Instant Breakfast - Milk Chocolate. Lunch: Premium Chunk White Tuna in Water, Dry Roasted Unsalted Peanuts, Banana. Dinner: Country Style Baked Beans. Snacks/Other: Cinnamon Bread. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DashingDiva's weight history
|