mulberryjane's Journal, 03 September 2011

Weigh In record (no journal entry) for 03 September 2011
133.0 lb Lost so far: 68.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2011:
2066 kcal Fat: 60.93g | Prot: 123.06g | Carb: 214.48g.   Breakfast: chia seed, oat bran, soy protein, blueberries, oat. Lunch: high protein chickpea cutlet, salad cream, nimble, rocket. Dinner: mediterranean vegetables, quorn chicken, wine, rocket, balsamic, pizza. Snacks/Other: pistachio, cupcake, ultraslim cripsy chocolate meal bar. more...
losing 1.0 lb a week

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