Lizzie983's Journal, 03 September 2011

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Weigh In record (no journal entry) for 03 September 2011

141.1 lb Lost so far: 0 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 September 2011:

1607 kcal

Fat: 89.57g | Prot: 97.25g | Carb: 107.27g. Breakfast: corn cracker, salami. Lunch: corn cracker. Dinner: pork steak. Snacks/Other: banana chips, almonds. more...

2177 kcal

Activities & Exercise: Shopping - 2 hours, Housework - 4 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

on diet Lizzie983's own diet losing 0.5 lb a week


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Lizzie983's own activity

	recorded a weigh in at 126.8 lb.
	joined Challenge Walk 30 minutes five days per week.
	recorded a journal.
	recorded a journal.

Lizzie983's Buddies

	BeckyBaby65 commented on kmunson's journal.
	Dianem65 commented on deadcenter's journal.
	Lizzygracemusic updated their Food Diary.
	katiemr86 joined Challenge JUMPING FOR JUNE.

Other Member Diet Recent Activity

	Kathy Vanish commented on TJSloan's journal.
	Dandilee recorded a journal.
	doobster recorded a weigh in at 291.2 lb.
	socalpe updated their Food Diary.
	asharp1971 recorded a weigh in at 146.0 lb.
	Salper updated their Food Diary.
	duaned recorded a weigh in at 220.0 lb.
	HIGGSBOSON99 recorded a journal.

Lizzie983's Journal, 03 September 2011

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