Lizzie983's Journal, 03 September 2011

Weigh In record (no journal entry) for 03 September 2011
141.1 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 September 2011:
1607 kcal Fat: 89.57g | Prot: 97.25g | Carb: 107.27g.   Breakfast: corn cracker, salami. Lunch: corn cracker. Dinner: pork steak. Snacks/Other: almonds, banana chips. more...
2177 kcal Activities & Exercise: Shopping - 2 hours, Housework - 4 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
on diet Lizzie983's own diet   losing 0.5 lb a week

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