Asarver's Journal, 02 September 2015

Weigh In record (no journal entry) for 02 September 2015
157.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2015:
1701 kcal Fat: 69.85g | Prot: 60.91g | Carb: 207.33g.   Breakfast: Nabisco Belvita Chocolate Breakfast Biscuits. Lunch: Beef Sloppy Joe (No Bun). Dinner: chicken gnocchi. Snacks/Other: Smartfood White Cheddar Cheese Popcorn, Lemonade, Silk Almond Creamer, Blue Diamond Almond Breeze Vanilla Milk, Silk Almond Creamer, Blue Diamond Almond Breeze Vanilla Milk, Famous Amos Chocolate Chip Bite Size Cookies (56g), Pepperidge Farms Goldfish - Cheddar, One A Day Women's Vitacraves Gummies. more...
gaining 0.4 lb a week

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