Weigh In record (no journal entry) for 03 September 2011
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147.2 lb
Lost so far: 7.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2011:
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698 kcal
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Fat: 21.22g | Prot: 57.96g | Carb: 67.90g.
Breakfast: Double Dark Chocolate Nutrition Bar. Dinner: Mozzarella Cheese, Turkey Meat (Cooked, Roasted), Double Dark Chocolate Nutrition Bar, Vanilla Yogurt (Lowfat). more...
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losing 9.8 lb a week
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Pairdeuces's weight history
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