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One of my challenges was to lose 30lbs by Labor Day !!! Needless to say I didn't make t, but at least I have lost some of my weight and still trying !!!
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191.0 lb
Lost so far: 3.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2011:
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770 kcal
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Fat: 36.94g | Prot: 35.34g | Carb: 71.57g.
Breakfast: Hash Brown (Frozen or Dry Mix), coffee, hollandaise sauce, english muffin, ham slice, eggs. more...
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steady weight
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