cataocampo's Journal, 19 November 2009

feeling good, but yesterday I had some pizza!!!... Im glad the pizza is not showing today but I need to make sure I make some time to do my exercise today!
139.6 lb Lost so far: 4.9 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.7 lb a week

   Support   

Comments 
You can eat the pizza toppings--just not the crust! I need to exercise, too. 
20 Nov 09 by member: bankruptcyatty

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



cataocampo's weight history


cataocampo's Recent Activity

cataocampo's Own Activity

No recent activity.

cataocampo's Buddies

fairy recorded a Weigh In at 155.1 lb.
Amanda415 recorded a Weigh In at 234.8 lb.

Atkins Recent Activity

oofster recorded a Weigh In at 142.0 lb.
greycmay recorded a Weigh In at 196.0 lb.
Lori in Lakewood recorded a Weigh In at 185.2 lb.
Shari22 recorded a Weigh In at 115.2 lb.
Dentaldee recorded a Weigh In at 140.5 lb.
Suzi161 commented on foxymamachick's Journal Entry.
foxymamachick recorded a Journal Entry and a Weigh In at 235.6 lb.
bebonze recorded a Weigh In at 232.2 lb.