Weigh In record (no journal entry) for 26 February 2011
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150.4 lb
Lost so far: 27.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2011:
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1117 kcal
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Fat: 32.63g | Prot: 94.07g | Carb: 116.99g.
Breakfast: Miracle Whip Light, Whole Milk, Egg, Deluxe Ham, 45 Calories and Delightful Wheat Bread. Lunch: Deluxe Ham, 45 Calories and Delightful Wheat Bread. Dinner: Angel Hair Pasta, Crushed Tomatoes, Ground Beef (95% Lean / 5% Fat), Cocoa Powder (Unsweetened), Onions, Garlic, Vegetable Oil. more...
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losing 0.6 lb a week
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NinaBalke's weight history
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