Weigh In record (no journal entry) for 05 February 2011
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156.8 lb
Lost so far: 21.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2011:
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949 kcal
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Fat: 36.87g | Prot: 63.18g | Carb: 89.83g.
Breakfast: Whole Milk. Lunch: Mild Cheddar Cheese (Shredded), Tomatoes, Deluxe Ham, COBBLESTONE M SOUR DOUGH. Dinner: Corn Grits Polenta, Celery, Carrots, Onions, Parmesan Cheese (Grated), Butter, Diced Tomatoes, Reduced Sodium Chicken Broth (Canned), White Wheat Flour (All Purpose), Olive Oil, Veal Cubed (Leg and Shoulder, Lean Only). more...
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losing 2.0 lb a week
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NinaBalke's weight history
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