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August 31, 2015 Monday
Good Evening Dear Diary, Well, No more Lying about
how much weight I've gained over the last 8 Months.
I've gone from 140 lbs in January 2015 to 181.8 lbs
as of this day Monday August 31, 2015.
I'm going back to my Low Carb eating. I do so much better
using this approach.
I'm also going back to my moto of THINKING THIN!!!!
Also I need to drink a lot more WATER.
Diet Calendar Entry for 31 August 2015:
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1635 kcal
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Fat: 119.99g | Prot: 95.63g | Carb: 54.77g.
Breakfast: Emerald Cocoa Roasted Almonds, Torani Sugar Free Chocolate Syrup, Trader Joe's Unsweetened Vanilla Almond Milk, Pepsi Diet Pepsi (Can), Metamucil Multihealth Fiber, Dry Roasted Almonds (with Salt Added). Lunch: Best Foods Real Mayonnaise, StarKist Foods Solid White Albacore Tuna, Dry Roasted Almonds (Without Salt Added), Heavy Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pepsi Diet Pepsi (Can). Dinner: Johnsonville Original Bratwurst, Metamucil Multihealth Fiber. Snacks/Other: Atkins Dark Chocolate Royale Shake, Jif Creamy Peanut Butter, Reddi-wip Extra Creamy Whipped Cream, Dasani Bottled Water. more...
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