Weigh In record (no journal entry) for 31 August 2015
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227.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2015:
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693 kcal
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Fat: 25.57g | Prot: 26.01g | Carb: 92.09g.
Breakfast: Land O' Frost Honey Ham, Scrambled Egg (Whole, Cooked), Great Value Flour Tortillas (Burrito Size), Lucerne French Vanilla Coffee Creamer. Lunch: Weight Watchers Three Cheese Ziti Marinara. more...
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gaining 0.2 lb a week
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barrybrown's weight history
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