Reina Estrella's Journal, 08 September 2007

I know for sure this has to be water weight from my TOM, so, I'm not getting discouraged...I've followed my diet to a t. Well, there will be more lost next week, due to an increase in exercise! A small weight loss just affects me for one week, I'm in it for the long haul, and as long as I stick with it, I WILL lose this dreaded water weight/bloating. A loss is a loss. I did lose and for that I'm truly grateful...better weigh in next time!!!
197.3 lb Lost so far: 0 lb.    Still to go: 7.3 lb.    Diet followed 100%.
on diet Atkins   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Reina Estrella's weight history


Reina Estrella's Recent Activity

Reina Estrella's Own Activity

No recent activity.

Following

sararay recorded a Weight Entry at 184.2 lb.

Atkins Recent Activity

kimberliefielding supported RosaniSánchez's Journal Entry.
PaganLogic1974 recorded a Weight Entry at 185.6 lb.
MZZZDUSTY updated their Food Diary.
jwhite03 recorded a Weight Entry at 141.4 lb.
YellowTrucker recorded a Weight Entry at 329.4 lb.
Shari22 recorded a Weight Entry at 112.4 lb.
From371to184 supported chesgreen's Journal Entry.
Chillygator recorded a Weight Entry at 147.5 lb.