Weigh In record (no journal entry) for 02 September 2011
|
173.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2011:
|
2229 kcal
|
Fat: 88.86g | Prot: 84.29g | Carb: 258.06g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Honey Nut Cheerios, Coffee (Brewed From Grounds). Dinner: Beer, Potato French Fries, Cheeseburger with Bacon and Condiments. Snacks/Other: Kettle Corn 100 Calorie Pop. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BlueImpulse's weight history
|