BlueImpulse's Journal, 02 September 2011

Weigh In record (no journal entry) for 02 September 2011
173.0 lb Lost so far: 2.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2011:
2229 kcal Fat: 88.86g | Prot: 84.29g | Carb: 258.06g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Honey Nut Cheerios, Coffee (Brewed From Grounds). Dinner: Beer, Potato French Fries, Cheeseburger with Bacon and Condiments. Snacks/Other: Kettle Corn 100 Calorie Pop. more...
losing 2.8 lb a week

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