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RitaR's Journal, 11 August 2010
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Weigh In record (no journal entry) for 11 August 2010
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132.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2010:
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1530 kcal
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Fat: 69.76g | Prot: 66.55g | Carb: 163.03g.
Breakfast: Fruit 'n Yogurt Parfait (without Granola). Lunch: Enchilada with Cheese, Refried Beans with Cheese, Tortilla Corn Chips, Taco or Tostada with Beef, Cheese and Lettuce. Dinner: Hot-N-Ready Pepperoni Pizza, Ground Beef, Hot-N-Ready Just Cheese Pizza. more...
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