RitaR's Journal, 11 August 2010

Weigh In record (no journal entry) for 11 August 2010
132.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 August 2010:
1530 kcal Fat: 69.76g | Prot: 66.55g | Carb: 163.03g.   Breakfast: Fruit 'n Yogurt Parfait (without Granola). Lunch: Enchilada with Cheese, Refried Beans with Cheese, Tortilla Corn Chips, Taco or Tostada with Beef, Cheese and Lettuce. Dinner: Hot-N-Ready Pepperoni Pizza, Ground Beef, Hot-N-Ready Just Cheese Pizza. more...
on diet RitaR's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for RitaR's own diet

 next entry - RitaR  (03 Sep)


RitaR's weight history


RitaR's Recent Activity

RitaR's Own Activity

No recent activity.

RitaR's Buddies

No recent activity.

Other Member Diet Recent Activity

soft tail recorded a Weigh In at 172.0 lb.
Zxgalm1 recorded a Weigh In at 203.5 lb.
kattay supported Draglist's Journal Entry.
Draglist commented on their Journal Entry.
Suzeque recorded a Weigh In at 145.0 lb.
BlueEyedMomof2 recorded a Weigh In at 158.0 lb.
shats49 recorded a Weigh In at 233.2 lb.
mikemonte2 recorded a Weigh In at 177.2 lb.