RitaR's Journal, 11 August 2010

Weigh In record (no journal entry) for 11 August 2010
132.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 August 2010:
1530 kcal Fat: 69.76g | Prot: 66.55g | Carb: 163.03g.   Breakfast: Fruit 'n Yogurt Parfait (without Granola). Lunch: Refried Beans with Cheese, Enchilada with Cheese, Taco or Tostada with Beef, Cheese and Lettuce, Tortilla Corn Chips. Dinner: Ground Beef, Hot-N-Ready Just Cheese Pizza, Hot-N-Ready Pepperoni Pizza. more...
on diet RitaR's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for RitaR's own diet

 next entry - RitaR  (03 Sep)


RitaR's weight history


RitaR's Recent Activity

RitaR's Own Activity

No recent activity.

RitaR's Buddies

No recent activity.

Other Member Diet Recent Activity

nasonjames recorded a Weigh In at 144.9 lb.
Joleinik recorded a Weigh In at 258.4 lb.
Vopli supported isfalt's Weigh In.
bluebug recorded a Weigh In at 140.3 lb.
puhpine updated their Food Diary.
annali2390 recorded a Weigh In at 129.0 lb.
hrg32 updated their Food Diary.
CatHerder supported Bethlauren8's Journal Entry.