RitaR's Journal, 20 December 2010

Weigh In record (no journal entry) for 20 December 2010
126.0 lb Lost so far: 6.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 December 2010:
1085 kcal Fat: 25.38g | Prot: 92.17g | Carb: 119.08g.   Breakfast: Light & Fit Yogurt - Vanilla. Lunch: 6" Flour Tortillas, Cheddar Cheese, Chicken Breast (Skin Not Eaten). Dinner: Submarine Hoagie Roll, Dinner Rolls, Butter, Grilled Chicken (Skin Not Eaten). Snacks/Other: Strawberry-Limoncello Martini. more...
1736 kcal Activities & Exercise: Housework - 2 hours, Sleeping - 8 hours, Resting - 9 hours and 20 minutes, Driving - 1 hour and 40 minutes, Desk Work - 3 hours. more...
on diet RitaR's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RitaR's weight history


RitaR's Recent Activity

RitaR's Own Activity

No recent activity.

RitaR's Buddies

No recent activity.

Other Member Diet Recent Activity

PPendragon recorded a Weigh In at 191.1 lb.
Aiwe recorded a Weigh In at 176.6 lb.
JesusIsLord777 recorded a Weigh In at 155.6 lb.
FelicityFox recorded a Weigh In at 141.3 lb.
Nicdl recorded a Weigh In at 111.3 lb.
unit10 recorded a Weigh In at 137.0 lb.
feliciamomon commented on GC1959's Journal Entry.
Cobra3 recorded a Weigh In at 189.6 lb.