RitaR's Journal, 23 December 2010

Weigh In record (no journal entry) for 23 December 2010
125.0 lb Lost so far: 7.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 December 2010:
1068 kcal Fat: 54.59g | Prot: 64.49g | Carb: 81.06g.   Breakfast: English Muffin, Egg, Butter, Feta Cheese. Dinner: Butter, Swiss Cheese, Coleslaw, Turkey Breast Meat, Rye Bread. Snacks/Other: Apples. more...
1512 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 11 hours and 50 minutes, Driving - 1 hour and 10 minutes, Desk Work - 3 hours. more...
on diet RitaR's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RitaR's weight history


RitaR's Recent Activity

RitaR's Own Activity

No recent activity.

RitaR's Buddies

No recent activity.

Other Member Diet Recent Activity

KPHat recorded a Weigh In at 270.0 lb.
Crinna recorded a Weigh In at 227.1 lb.
slingold recorded a Weigh In at 142.0 lb.
NatashaChiara updated their Food Diary.
TaniaSpinnler recorded a Weigh In at 168.7 lb.
nour alhodakahwaji recorded a Weigh In at 141.1 lb.
Eostre updated their Exercise Diary.
great grandma b updated their Food Diary.