Weigh In record (no journal entry) for 02 September 2011
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192.2 lb
Lost so far: 2.8 lb.
Still to go: 12.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 September 2011:
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2546 kcal
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Fat: 85.11g | Prot: 72.66g | Carb: 252.03g.
Breakfast: Maple & Brown Sugar Instant Oatmeal, Butter, Whole Milk. Lunch: Pizza with Meat and Vegetables. Dinner: IPA Beer, Taco. more...
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gaining 21.0 lb a week
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