KelseyRenae's Journal, 02 September 2011

Weigh In record (no journal entry) for 02 September 2011
148.6 lb Lost so far: 47.4 lb.    Still to go: 28.6 lb.    Diet followed 100%.

Diet Calendar Entries for 02 September 2011:
1654 kcal Fat: 43.23g | Prot: 51.74g | Carb: 276.03g.   Breakfast: unsweetened soy milk, honey, great value old fashioned oats, waymouth farms dried cranberries. Lunch: Pureed Beet Soup, Creamy Poppyseed Dressing, Edamame, nature's own, bestlife, asparagus, Celery. Dinner: garlic, great value bowtie pasta, great value no salt added diced tomatoes, olive oil. Snacks/Other: red delicious apple, Flaxmilk, great value frozen strawberries, honey. more...
1706 kcal Activities & Exercise: Walking (brisk) - 4/mph - 8 minutes, Walking (slow) - 2/mph - 22 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...



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