Weigh In record (no journal entry) for 29 August 2015
|
116.4 lb
Lost so far: 3.0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2015:
|
700 kcal
|
Fat: 29.00g | Prot: 73.00g | Carb: 42.00g.
Breakfast: Garden of Life Organic Plant Protein Smooth Vanilla. Lunch: Kirkland Signature Organic Brown Eggs, Mixed Berry Muffin Mix. Dinner: Garden of Life Organic Plant Protein Smooth Energy, Garden of Life Organic Plant Protein Smooth Coffee. Snacks/Other: Celsius Peach Mango Green Tea. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|