Barleytwist's Journal, 02 September 2011

Weigh In record (no journal entry) for 02 September 2011
246.0 lb Lost so far: 31.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2011:
1927 kcal Fat: 80.81g | Prot: 80.08g | Carb: 223.22g.   Breakfast: Breakfast Sandwich, Bananas , Coffee (Brewed From Grounds) . Dinner: Vanilla Ice Creams, Bread Pudding, Home Cut Fries, Balsamic Vinaigrette, Mixed Salad Greens, Honey Garlic Pork Back Ribs. more...
3175 kcal Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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