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come on 230s.
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242.6 lb
Lost so far: 87.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2011:
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688 kcal
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Fat: 37.25g | Prot: 29.79g | Carb: 63.66g.
Breakfast: Almonds. Lunch: Spinach Veggie Wrap, Mozzarella Cheese Sticks (3). more...
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losing 6.3 lb a week
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