peppymint's Journal, 02 September 2011

Weigh In record (no journal entry) for 02 September 2011
144.5 lb Lost so far: 7.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2011:
241 kcal Fat: 3.90g | Prot: 7.03g | Carb: 44.71g.   Breakfast: Golden Grahams Cereal, Milk (2% Lowfat with Added Vitamin A). more...
losing 1.4 lb a week

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