Weigh In record (no journal entry) for 02 September 2011
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288.6 lb
Lost so far: 11.4 lb.
Still to go: 95.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2011:
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742 kcal
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Fat: 41.18g | Prot: 59.62g | Carb: 64.75g.
Breakfast: Non Dairy Creamer, Sugar, Coffee, Creamy Peanut Butter, 9-Grain Bread. Lunch: Ginger Dressing, Miso Soup, Hibachi Chicken. more...
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losing 2.6 lb a week
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