br_e_co's Journal, 28 August 2015

Weigh In record (no journal entry) for 28 August 2015
157.6 lb Lost so far: 22.4 lb.    Still to go: 0.6 lb.    Diet followed poorly.

Diet Calendar Entries for 28 August 2015:
1938 kcal Fat: 101.90g | Prot: 83.60g | Carb: 181.73g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Lundberg Sea Salt Rice Chips, Roasted Salted Cashew Nuts, Banana. Dinner: Donatos Pizzeria Thin Crust Mariachi Chicken Pizza (Large), Donatos Pizzeria Margherita Pizza (Large), Donatos Pizzeria Chicken Spinach Mozzarella Pizza (Large), Donatos Pizzeria Thin Crust Pepperoni Pizza (Large). Snacks/Other: Trader Joe's Old Fashioned Blister Peanuts, Breyers Gelato Indulgences Raspberry Cheesecake. more...
2262 kcal Activities & Exercise: Sleeping - 6 hours and 40 minutes, Sitting - 17 hours, Resting - 20 minutes. more...
gaining 0.2 lb a week

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