mlzaruba's Journal, 02 September 2011

Weigh In record (no journal entry) for 02 September 2011
175.5 lb Lost so far: 86.5 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2011:
2341 kcal Fat: 30.45g | Prot: 16.50g | Carb: 181.25g.   Breakfast: Cinnamon Roll. Lunch: Chewy Bars - Oats & Chocolate, Fat Free Pringles. Dinner: Bud Light, Taco Salad. Snacks/Other: Reese's Mini, Fiber One Brownie, Fiber One Bar, Fat Free Pringles, Chex Cheddar, Tostitos, Toffee Peanuts. more...
3224 kcal Activities & Exercise: Elliptical - 2 hours and 6 minutes, Resting - 13 hours and 54 minutes, Sleeping - 8 hours. more...
losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mlzaruba's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.