BobMciu's Journal, 02 September 2011

Weigh In record (no journal entry) for 02 September 2011
213.4 lb Lost so far: 1.6 lb.    Still to go: 14.4 lb.    Diet followed 100%.

Diet Calendar Entries for 02 September 2011:
2572 kcal Fat: 86.56g | Prot: 102.57g | Carb: 229.76g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Beer, Boneless Buffalo Wings - Classic, Fiesta Lime Chicken. Dinner: Summer Squash (Crookneck and Straightneck), Red Tomatoes, Onions, Olive Oil. Snacks/Other: Chewy Bars - Chocolate Mocha. more...
2788 kcal Activities & Exercise: Golf (cart) - 4 hours, Resting - 14 hours and 15 minutes, Sleeping - 5 hours and 45 minutes. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

winter41 recorded a Weigh In at 157.0 lb.
weezerboy recorded a Journal Entry and a Weigh In at 215.3 lb.
chesgreen and ImLaura are now buddies.
ImLaura supported Mistybenner's Journal Entry.
warrenwinter commented on Mistybenner's Journal Entry.
Mistybenner recorded a Journal Entry and a Weigh In at 124.4 lb.
kk3476 recorded a Weigh In at 214.1 lb.
thingonetwo supported chesgreen's Journal Entry.