BobMciu's Journal, 02 September 2011

Weigh In record (no journal entry) for 02 September 2011
213.4 lb Lost so far: 1.6 lb.    Still to go: 14.4 lb.    Diet followed 100%.

Diet Calendar Entries for 02 September 2011:
2572 kcal Fat: 86.56g | Prot: 102.57g | Carb: 229.76g.   Breakfast: Coffee (Brewed From Grounds), All Natural Premium Clover Honey. Lunch: Beer, Boneless Buffalo Wings - Classic, Fiesta Lime Chicken. Dinner: Summer Squash (Crookneck and Straightneck), Red Tomatoes, Onions, Olive Oil. Snacks/Other: Chewy Bars - Chocolate Mocha. more...
2788 kcal Activities & Exercise: Golf (cart) - 4 hours, Resting - 14 hours and 15 minutes, Sleeping - 5 hours and 45 minutes. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 200.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

serengetti supported Samiam9663's Journal Entry.
mikeze71 recorded a Weigh In at 169.8 lb.
Asieduwaa recorded a Weigh In at 140.0 lb.
Benita50 recorded a Weigh In at 161.2 lb.
bryanalcovendas recorded a Weigh In at 167.6 lb.
omnipath recorded a Weigh In at 265.0 lb.
pericat recorded a Weigh In at 194.8 lb.
jamesmananopulos recorded a Weigh In at 228.0 lb.