BobMciu's Journal, 02 September 2011

Weigh In record (no journal entry) for 02 September 2011
213.4 lb Lost so far: 1.6 lb.    Still to go: 14.4 lb.    Diet followed 100%.

Diet Calendar Entries for 02 September 2011:
2572 kcal Fat: 86.56g | Prot: 102.57g | Carb: 229.76g.   Breakfast: Coffee (Brewed From Grounds), All Natural Premium Clover Honey. Lunch: Beer, Boneless Buffalo Wings - Classic, Fiesta Lime Chicken. Dinner: Summer Squash (Crookneck and Straightneck), Red Tomatoes, Onions, Olive Oil. Snacks/Other: Chewy Bars - Chocolate Mocha. more...
2788 kcal Activities & Exercise: Golf (cart) - 4 hours, Resting - 14 hours and 15 minutes, Sleeping - 5 hours and 45 minutes. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 207.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 207.5 lb.
BobMciu recorded a Weigh In at 207.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

TK817 commented on Jozette99's Journal Entry.
Rckc commented on Bcoulal's Journal Entry.
jrmoser recorded a Weigh In at 198.4 lb.
mjmiller recorded a Weigh In at 182.0 lb.
Mary Ann Hurley recorded a Weigh In at 190.0 lb.
jvic88 updated their Food Diary.
classicmom64 recorded a Journal Entry and a Weigh In at 133.5 lb.
cumansky recorded a Weigh In at 169.0 lb.