Weigh In record (no journal entry) for 18 November 2009
|
166.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 November 2009:
|
998 kcal
|
Fat: 27.23g | Prot: 38.76g | Carb: 153.14g.
Breakfast: buttermilk, cheerios, Bananas. Lunch: mcdonalds ice cream, deli turkey, lettuce, cucumber, tomato. Snacks/Other: redcuced fat chocolate milk, hostess twinkies, m&ms candy. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maggie64's weight history
|