Weigh In record (no journal entry) for 09 June 2011
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129.0 lb
Lost so far: 6.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2011:
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213 kcal
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Fat: 6.06g | Prot: 19.43g | Carb: 17.54g.
Breakfast: Baby Spinach, Whole Grain 100% Whole Wheat Bread, Light Soft Spread. more...
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losing 0.9 lb a week
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