jenninca's Journal, 03 July 2010

Weigh In record (no journal entry) for 03 July 2010
129.0 lb Lost so far: 6.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 July 2010:
1636 kcal Fat: 92.38g | Prot: 93.15g | Carb: 100.49g.   Breakfast: Cooked Egg White, Chicken Breast. Lunch: Greek Chicken Salad. Dinner: Hummus Sampler, Petite Filet. Snacks/Other: Fudgsicle No Sugar Added Fudge Bars, Beef Gyro Sandwich, Mauna Loa Dry Roasted Macadamias. more...
1425 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.0 lb a week

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