Weigh In record (no journal entry) for 10 December 2010
|
121.5 lb
Lost so far: 13.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 December 2010:
|
1769 kcal
|
Fat: 94.28g | Prot: 55.82g | Carb: 179.14g.
Breakfast: Onions, Ketchup, Bell Peppers, Cooked Egg White. Lunch: Onion Rings (Breaded and Fried), Filet-O-Fish. Dinner: Chocolate Chip Cookies (with Butter), Chicken McNuggets (4 Pieces). Snacks/Other: Boiled Egg, Chunks Ahoy Chocolate Chip Cookies, Lindor Milk Chocolate Truffles with a Smooth Filling, Multi Grain Baked Snack Crackers. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jenninca's weight history
|