Weigh In record (no journal entry) for 26 August 2015
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212.0 lb
Lost so far: 37.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2015:
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598 kcal
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Fat: 41.17g | Prot: 26.13g | Carb: 29.93g.
Breakfast: Trader Joe's Original Unsweetened Coconut Milk, Farmer John Classic Premium Bacon, Pork Sausage Patty or Link, Coconut Water, Smart Balance Original Buttery Spread, Trader Joe's Fat Free English Muffins. more...
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gaining 28.0 lb a week
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