Weigh In record (no journal entry) for 26 August 2015
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159.0 lb
Lost so far: 24.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2015:
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1005 kcal
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Fat: 38.80g | Prot: 47.00g | Carb: 116.00g.
Breakfast: Trader Joe's Whole Wheat British Muffins, Laughing Cow Light Garlic & Herb Cheese Wedges. Lunch: Lay's Baked! Sour Cream and Onion Flavored Potato Crisps (Package), Subway 6" Tuna. Snacks/Other: Trader Joe's Rolled Oats & Chocolate Chips Fiberful Granola Bar, Trader Joe's Light String Cheese. more...
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steady weight
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