Weigh In record (no journal entry) for 01 September 2011
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273.4 lb
Lost so far: 13.6 lb.
Still to go: 37.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 September 2011:
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606 kcal
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Fat: 20.46g | Prot: 40.28g | Carb: 79.24g.
Breakfast: Coffee with Skim Milk, Bananas. Lunch: Turkey, Brocolli, Egg White, Craisins, Blue Cheese, Spinach. more...
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losing 18.2 lb a week
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banstyk's weight history
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