Weigh In record (no journal entry) for 26 August 2015
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154.8 lb
Lost so far: 2.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2015:
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504 kcal
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Fat: 23.18g | Prot: 19.80g | Carb: 59.88g.
Breakfast: Lowfat Plain Yoghurt, Oatmeal, Nectarines. Lunch: Prosciutto, Kidney Beans (Canned) , Green Olives, Cherry Tomatoes, Mixed Salad Greens, Olive Oil , Cantaloupe (Rockmelon). more...
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2002 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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Isabellagian's weight history
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