Weigh In record (no journal entry) for 25 August 2015
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256.4 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 August 2015:
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1835 kcal
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Fat: 71.66g | Prot: 57.47g | Carb: 279.69g.
Breakfast: Cream Cheese, Panera Bread Whole Grain Bagel, Sweet 2 Eat Peaches, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: natural Sparkling Rasberry, Fresh Express Caesar Complete Salad Kit. Dinner: 2% Fat Milk, Potato Chips, Market Pantry Swiss Deli-Style Cheese Slices, Deli Sliced Ham, Nature's Own All Natural 100% Whole Wheat Bread. Snacks/Other: Kellogg's Pop-Tarts Frosted - Strawberry, Cheetos Cheese Puffs, Wegmans Watermelon, V8 V-Fusion Energy Strawberry Lemonade, Strawberries. more...
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4036 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Desk Work - 8 hours, Driving - 35 minutes, Resting - 5 hours and 25 minutes, Sleeping - 8 hours, Housework - 1 hour, Walking (slow) - 2/mph - 30 minutes. more...
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gaining 1.1 lb a week
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