Weigh In record (no journal entry) for 25 August 2015
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177.5 lb
Lost so far: 0 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2015:
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568 kcal
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Fat: 12.57g | Prot: 19.57g | Carb: 103.27g.
Breakfast: Scrambled Egg (Whole, Cooked), Trader Joe's Cantaloupe Slices. Lunch: Cabbage Soup. Snacks/Other: Cantaloupe Melons, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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gaining 0.5 lb a week
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 Comments
No where near my goal weight. But hopeful.
25 Aug 15 by member: Gigisquare
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