fairfield59's Journal, 25 August 2015

Weigh In record (no journal entry) for 25 August 2015
203.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2015:
1350 kcal Fat: 40.86g | Prot: 54.04g | Carb: 216.06g.   Breakfast: Coffee, Milk (Nonfat). Lunch: Success Boil-in-Bag Whole Grain Brown Rice, Chi-Chi's Thick & Chunky Salsa (Medium), hillandale farms Grade A Extra Large eggs (Hillandale Farms). Dinner: Bertolli Extra Virgin Olive Oil, Cauliflower, Pompeian Balsamic Vinegar, Tomatoes, Cucumber (with Peel), Perdue Short Cuts Carved Chicken Breast Original Roasted, Mt. Olive Hot Banana Pepper Rings. Snacks/Other: Chewing Gum (Sugarless), gerrys yellow popcorn calories of popped, Popsicle Sugar Free Popsicles. more...
on diet fairfield59's own diet   losing 16.8 lb a week


Submit a Comment

You must  sign in to submit a comment

Other Related Links


fairfield59's weight history

fairfield59's Recent Activity

fairfield59's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

murphthesurf commented on their Journal Entry.
gidgetgreen commented on ruthe1213's Journal Entry.
DMZur updated their Food Diary.
Jitterbug23 supported ClarityAnn's Journal Entry.
bexa raven supported mylahxandermom's Journal Entry.
ravens1970 updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
ruthe1213 recorded a Journal Entry and a Weight Entry at 213.0 lb.