Weigh In record (no journal entry) for 25 August 2015
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132.9 lb
Lost so far: 0 lb.
Still to go: 19.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 August 2015:
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381 kcal
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Fat: 16.67g | Prot: 32.91g | Carb: 26.99g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Vita Coco 100% Pure Coconut Water (11.1 oz), Plain Yogurt, Gelatin Powder (Unsweetened), GNC Flax Seed Oil. more...
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losing 2.7 lb a week
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thelaughingdogs's weight history
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