Weigh In record (no journal entry) for 25 August 2015
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172.6 lb
Lost so far: 0 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2015:
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1026 kcal
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Fat: 65.68g | Prot: 77.69g | Carb: 92.14g.
Breakfast: Sargento Sliced Pepper Jack Cheese, Ole 10" Flour Tortillas, Baby Spinach, Egg Beaters Egg Beaters - Original, Hormel Black Label Bacon Thick Slices. Lunch: Cream Style Corn, Coleslaw, Fresh Pork Sausage, Applegate Farms Oven Roasted Turkey Breast, Beef Brisket (Whole, Lean Only). Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn, Orville Redenbacher's Movie Theater Butter Popcorn. more...
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losing 44.1 lb a week
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