Weigh In record (no journal entry) for 01 September 2011
|
156.7 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed poorly.
|
Diet Calendar Entries for 01 September 2011:
|
864 kcal
|
Fat: 41.16g | Prot: 80.15g | Carb: 41.05g.
Breakfast: Nonfat Cafe Au Lait (Tall), jimmy dean turkey sausage links. Lunch: peanut sauce, spinach wrap, baked chicken. Dinner: cheddar cheese, jimmy dean sausage, egg white, egg. more...
|
|
2575 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Running (jogging) - 5/mph - 44 minutes, Housework - 1 hour, Resting - 5 hours and 36 minutes, Sleeping - 8 hours, Desk Work - 8 hours. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eva_mac's weight history
|