johnonhongnong's Journal, 01 September 2011

Weigh In record (no journal entry) for 01 September 2011

197.8 lb Lost so far: 21.2 lb. Still to go: 17.8 lb. Diet followed reasonably well.

on diet johnonhongnong's own diet losing 2.5 lb a week


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johnonhongnong's weight history

	updated their Food Diary.
	recorded a weigh in at 223.9 lb.

No recent activity.

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